Tai Chi and Qigong

Health and Harmony

Our Services

Group classes:  Would you like to learn Tai Chi and Health Qigong® movements and understand their health benefits?  The philosophy of my classes is tranquility, enrichment and fun!  Join me to unify your body, breathing and mind.

One-to-one tuition:  Do you prefer to learn on an individual basis?  Would you find it easier to learn in the comfort of your home?  I would be happy to discuss how to tailor tuition to your needs.

Talks, demonstrations & taster sessions:  Do you run a local interest group in the Derby area that invites speakers? Would you like to try something a little different?  I would love to share Health Qigong® with you!

About Health Qigong®
and Tai Chi

Click here to watch Angela's 2-minute video introduction to Health Qigong®.

Qigong - pronounced "chee gung" - is a traditional Chinese practice with over 3000 years of history.

Qigong is a gentle exercise incorporating the mind, breathing and body to promote circulation of energy within the body.  Qigong uses slow graceful movements and controlled breathing techniques.

Qi means air, breath or life force; gong means work, so Qigong is the practice of "working" with one's "life force".  Smooth flow of energy through our body enables us to maintain good health.  Health Qigong® is a system developed to capture the most beneficial aspects of traditional qigong exercises.

Tai Chi is a traditional Chinese practice of keeping fit, learning self-defence, and improving physical and mental wellbeing. With its gentle flowing moves, suitable for all ages, everyone can find relaxation as well as learning a new skill!

Click here to watch Angela's 1-minute video introduction to her Tai Chi classes.

About Me

Angela says "Several years ago I discovered the traditional Chinese practices of tai chi and qigong to overcome a chronic condition.  I have continued to maintain good health through these practices, and would love to share these calm and tranquil art forms with everyone in the Derby area, through Qigong With Angela."

"I am a qualified Health Qigong® and Tai Chi instructor, fully insured, and offer group instruction, one-to-one tuition, or talks, demonstrations and taster sessions, whichever suits you best."

Take a look here at live public reviews by Angela's Qigong students! 

Click here for more information about Angela's qualifications and awards.


Contact Us

Telephone/SMS/WhatsApp:  07762 380277

Or send your details and enquiry in the form below.  I look forward to hearing from you!



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My Classes

Click here to see which type of class you prefer or contact Angela so she can talk you through which of these options might suit you best.

Mondays 19:00 - 19:45 Purely Qigong On-line on Zoom (see below for details of on-line courses)
Mondays 20:15 - 21:15 Tai Chi & Qigong at Oakwood Community Centre, Springwood Drive, Oakwood near DE21 2RQ.
Tuesdays 14:00 - 15:00 Tai Chi & Qigong at Elephant Rooms Health & Wellbeing Centre, South St, Draycott DE72 3PP.
Tuesdays 15:15 - 16:15 Purely Qigong at Elephant Rooms Health & Wellbeing Centre, South St, Draycott DE72 3PP.
Wednesdays 18:00 - 19:00 Purely Qigong at Elephant Rooms Health & Wellbeing Centre, South St, Draycott DE72 3PP.
Wednesdays 19:15 - 20:15 Purely Qigong at Elephant Rooms Health & Wellbeing Centre, South St, Draycott DE72 3PP.
Thursdays 19:15 - 20:15 Simply Tai Chi at Elephant Rooms Health & Wellbeing Centre, South St, Draycott DE72 3PP.
Fridays 11:00 - 12:00 Tai Chi & Qigong at Horsley Woodhouse Church Hall, Main St, Horsley Woodhouse near DE7 6AT.
Friday 13:15 - 14:15 Purely Qigong at Oakwood Community Centre, Springwood Drive, Oakwood near DE21 2RQ.
Fridays 15:00 - 15:45 Purely Qigong On-line on Zoom (see below for details of on-line courses)

Click here to see what to bring, and what to expect from your first class.

 

Events & Courses

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